The Cairns Yoga Academy’s knowledgeable, friendly teachers recognize that each individual is unique and approaches life in a different way. Yoga should challenge and enrich us, while complementing our experience of life.

Our mission is to create a supportive and non-competitive atmosphere in which yoga practitioners can receive, learn, grow and expand. Our job is to serve, assist and empower you to unfold your true self and develop a:

• Vibrant body
• Calm, peaceful mind
• And a wide, open and compassionate heart.

Our Method

A dynamic combination of precise education, intuitive discovery, profound knowledge and experiential practices that will transform your limitations into power. We follow 10 vital principles of practice:

• Centre and observe Breath
• Release all expectations
• Create Intention
• Exhale and connect with core
• Yield to Earth
• Establish Drishti (single-pointed concentration)
• Receive, Grow and Expand
• Move with Grace, Love and Joy
• Allow Intelligence to reveal
• And your SOUL to FLOW

Our Philosophy

Gracefulness and effortless effort, not a physical ordeal but a mindful journey and a non-judgmental observation.