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Private & Therapy Yoga Classes |
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 Private & Therapy Yoga classes are very popular at the Cairns Yoga Academy and are being recommended by doctors and physio therapists around town. They provide you with the opportunity to work with our trained & experienced Yoga teachers on a 1 on 1 basis.
Regardless of level, age or stage of life, private lessons provide the perfect setting to address your individual goals and needs.
New students - Your instructor will introduce you to the fundamentals of yoga postures and breathing techniques, selecting postures which meet your specific needs, offering hands on adjustments to ensure that you develop a safe and beneficial yoga practice.
Advanced students - Explore specific areas of interest, work on mastering more advanced postures or learn to overcome any fears that might be holding your practice back.
All students - You can work with an instructor to develop a customized daily practice, which can improve the quality of your life.
Injuries, Rehabilitation, Health Issues - Private Yoga Classes are especially benefitial for injury rehabilitation, addressing specific health problems and developing a fluid and comprehensive personal practice. The Cairns Yoga Academy is fully equipped with a customized yoga therapy space with specialized yoga props/equipment designed for yoga therapy. These include tressler, heart bench, back benders, inversion slings, rope wall and more.
Bookings
Due to the popularity of the private classes bookings need to be made well in advance. Call us (0413 942 938) or use the contact page to enquire about booking your private therapy class.
Cost:
$65 per hour
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